Kids 'n Kinship

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The text on the left is taken from Ingrid's blog. If you would like to visit her official blog click the link below. You will also be able to view past blogs and read Ingrid's bio.

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Monday, November 28, 2016

Hello Mentors!

Please click on the links below for some valuable information regarding Teens and Holiday stress! . We can all feel stress and anxiety when it comes to holidays but when you are a teenager, at times it can be overwhelming. Money (or lack of), family dynamics and expectations can leave anyone feeling a bit out of sorts!   Coping is hard when you've had years of experience but your mentee is new to this and having some tools in your basket to guide them can be very helpful this time of year!!


Please click and watch or read the links below and then leave me a comment with your name and something you learned or will try in the upcoming holiday season or even add your own suggestion or example of what you have done!  

http://drgailgross.com/videos/dr-gail-gross-on-helping-teens-cope-with-holiday-stress/

http://www.aahealth.org/programs/behav-hlth/adolescent/child-holiday-stress- 

Posted by Melynda Galioto
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Kids 'n Kinship
14870 Granada Avenue #127
Apple Valley MN, 55124
952-892-6368